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About this blog and Discaimer

This blog is maintained by handful number of devoted contributors.
We classify it as an eclectic mix of topics in a handful number of main streams.  
The leading reason to start the blog was, the necessity to keep together articles about health issues, life style, travel and other things which interested us over time.Later we realized that the information collected might be helpful to others.The subjects of the postings here have piqued our interest for one reason or another and in most cases we either like the content or find it valuable and informative. All medical and diet advices must be used at reader's discretion.We are submerged every day in a fast stream of news ,some of them controversial each other.Sometimes the reader is left to decide to trust or not the information served.Everything here is filtered thru our own judgement developed over the years and may not coincide with the reader's choice and preferences.
We would appreciate any feedback or comments for everything posted here.We moderate comments from time to time and any spam and advertisement comments will not be honored.
We also will be glad if you, the reader, participate in the small quizzes we post from time to time.
They are here for fun only but after each of them ends we will wrap up the results and post it as a regular posting.
Happy reading and subscribe to this blog and spread the news about it if you like it!

DISCLAIMER
IMPORTANT -- PLEASE READ
By your use of this Blog, you confirm and agree to the statements and disclaimers set forth herein.
The products and information (individually and collectively "The Materials") obtained through this website, including but not limited to personal opinions and from The (individually and collectively "The Blog"), are for informational purposes only and are not intended to replace or substitute any advice from your medical practitioner, a qualified doctor, or any other professional and adviser. You should consult a qualified health practitioner before implementing any of the suggestions found on The Blog, and should not give up any medical treatment you are using without the express consent of a medical professional.
The Materials obtained through The Blog cannot serve as a substitute for face-to-face professional advice and are not intended to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program or using The Materials obtained through The Blog. You voluntarily undertake your use of The Materials contained on The Blog, and you assume all risk and responsibility for any such use, including but not limited to any increase in severity of your heartburn. The Materials found on The Blog may not be suitable for your own personal circumstances, you may not receive any benefit from use of The Materials, and The Blog does not guarantee that you will achieve any specific result.
The Blog is neither responsible nor liable for injury resulting from the use, misuse, and/or abuse of The Materials. You hereby release and agree to hold harmless The Blog, advisers, consultants, contributors from any and all causes of action and claims of any nature resulting from your use of The Materials.
The content and information accessed through The Blog represents the content and information as at the date of publication. As conditions change, The Blog reserves the right to alter and update the content to reflect the new conditions.
The Blog does not assume any responsibility for errors, inaccuracies or omissions in any of the articles or information posted on the website. The website content may contain inaccuracies or typographical errors. This website may contain certain historical information. Historical information necessarily is not current and is provided for your reference only. Further, The Blog is not responsible if information that is made available on this website is not accurate, reliable, complete, timely, or current. Any reliance upon the material on this website will be at your own risk. The Blog reserves the right to modify the contents of the blog at any time, but The Blog has no obligation to update any information on this blog. You agree that it is your responsibility to monitor changes to the blog.

  2013, 2014,2016 MiTkO©

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